Instant access, you’ll receive it by email
Stop guessing tonight, get a clear plan
Real-life simple, made for busy parents
⭐ 14 day help-first refund guarantee
You're exhausted, but you're not ready to just "try something."
You want to understand why your child struggles to sleep before you change anything. You need a method that makes sense, not another list of tips that contradict each other.
Includes:
✅ 35-page digital guide
Clear, structured, no fluff
✅ Evening structure explained
How evening routines set the tone for the whole night
✅ Gentle support strategies
Gentle strategies that don't force independence or create stress
👉Start here if you want to understand the "why" before you act.
You know what to do — but staying consistent is the hard part.
Some nights feel like progress. Others feel like you're back to square one. This bundle helps you track what's actually happening, spot patterns, and stay grounded when it gets messy.
Includes everything in the Sleep Reset Guide, plus:
✅ 7-Nights Evening & Night Tracker
A simple, guided way to observe evenings and nights, notice patterns, and reduce guesswork
✅ Evening Transition Playlist
A calm audio signal used at the start of the routine to support the transition into the evening
👉 This bundle helps parents stay grounded in the process, especially when days feel different or progress isn’t linear.
Ideal if you want a clear plan that can evolve with your child.
Every child is different. Every family is different. This system gives you a personalized starting point based on your child's current sleep situation, so you know exactly where to begin.
Includes everything in the previous packs, plus:
✅ Personalized Starting Guide
A custom plan based on a short questionnaire about your child
✅ Notion Evening & Night Tracker
A flexible digital tool to adjust routines without pressure
👉 For parents who want clarity, structure, and flexibility over time
Why It Actually Works
Because it targets the real drivers of sleep, not random tips.
Little Sleep Steps focuses on what really moves sleep: a predictable evening structure, smoother transitions, and small adjustments in the right order, so you’re not guessing.
Instead of overwhelming you with advice, you get a clear starting point, a simple plan to follow, and tools that fit real evenings.
This is not about doing more.
It’s about acting where it matters.
The Story Behind Little Sleep Steps
I’m a mom, specialized in helping children sleep better, and I created Little Sleep Steps.
It’s a method clear, structured, and built to be followed without pressure.
What makes it work isn’t a “secret” or a magic promise. It’s the work behind the scenes: refining, simplifying, testing what’s actually realistic, and giving parents practical anchors a visual routine, small adjustments in the right order, and a calm, predictable framework.
We prefer to stay a little in the background so the essential thing can take the lead: what happens in your home at night, when bedtime starts to feel smoother and the whole evening finally gets lighter.
Less spotlight. More structure. Better evenings.
FAQs
About the Method & the Guide
Yes. This method has helped many families get faster bedtimes and more consistent nights, with results parents can actually see. Most notice progress in a few days, and more solid, lasting changes in 2–3 weeks with consistent use.
Yes — it’s a structured sleep method.
It’s built around predictable routines, timing, and consistency, without cry-based techniques or rigid protocols.
Some families notice changes very quickly, sometimes from the first evening — especially when structure and timing were the main issue.
For others, progress happens more gradually as consistency builds. Every child is different.
Yes.
While night wakings happen at night, they are often influenced by how sleep starts and how the evening is structured.
The method addresses the foundations that support more settled nights.
Access & Delivery
Yes.The guide is provided as a downloadable PDF. You can download it up to 3 times, so we recommend saving it securely on your device once downloaded.
No.
All content is delivered digitally.
Some parents choose to print and bind certain pages to keep them handy as a reference at home.
Refunds & Support
Try the plan for 7 consecutive nights and use the tracker. If you don’t see any improvement, email us within 14 days with your tracker—we’ll help you troubleshoot first, and if it still doesn’t improve, we’ll refund you.
You can reach support at: [your support email]
We’ll help you resolve any access or technical issues.